Recent Posts

10k Training Plan

10k Training Plan

Hey everyone, so last week I had a moment of serious ambition and signed up to run a 10k race in October.  It doesn’t seem like much, especially considering I have run 3 half marathons, but since my last one I haven’t really been much […]

Salt Lake City, Solitude Mountain, Utah

Salt Lake City, Solitude Mountain, Utah

Throw back Thursday it is and I am throwing back to another amazing family vacation! This last big trip we did as a family was definitely one for the books! We spent a week at Solitude Mountain in Salt Lake City this past March.  We […]

Healthy Chocolate Almond Butter Cups

Healthy Chocolate Almond Butter Cups

Reese’s peanut butter cups are my all time favorite candy.  I was the kid on Halloween fighting for the last Reese’s and trading all of my candy for them at the end of the night.  There is literally nothing better in my mind than the […]

New Week, New Month

New Week, New Month

Happy Monday and Happy August first! There are so many great things about a new week and a new month, so many opportunities to start over, make new goals and set new intentions.  The start of every month I like to look back and reflect […]

Vegan Pea Pesto

Vegan Pea Pesto

Good morning everyone! Today I though I would share a new recipe that I just made this weekend! It is vegan pea pesto and it is delicious.  I have pesto almost every day on my sandwiches because I just love the flavor and its an […]

Sticking With It

Sticking With It

Sticking with something you haven’t been doing that long is hard work.  It takes a lot of effort, time and discipline to change your habits to new, healthier and more productive ones.  That’s why so many people have such a hard time living a healthy […]

Staying Positive

Staying Positive

Staying positive can be hard work, especially when there are so many things out there and so many people out there telling us that we shouldn’t be proud of ourselves or happy with ourselves.  There are so many things that I do that help me […]

Costa Rica

Costa Rica

It’s been awhile since I posted a good travel post, so I wanted to make my first one back in awhile a good one.  My trip to Costa Rica was my first big adventure with Lily and it was one of the most amazing trips […]

At Home Workout Tips

At Home Workout Tips

There are so many ways to stay healthy and workout without ever leaving your home.  I do so many workouts at home and I absolutely love it.  There isn’t anyone to bother me or get in my way, and when I’m done I just hop […]

Peanut Butter Protein Balls

Peanut Butter Protein Balls

Like many other’s I am constantly on the go, I work a couple of different jobs and often times I have to enjoy my meals and snacks as I am driving from one place to the other.  This makes it so important to me to […]