Recent Posts

9 Reasons I Stopped Tracking Macros and Started Eating Real Foods

9 Reasons I Stopped Tracking Macros and Started Eating Real Foods

For those of you that have been following my Instagram account you may have noticed that I have been hash-tagging Whole 30 a lot lately, eating really clean, yummy foods, and NOT tracking my macros. I know I started the beginning of the year all […]

Asian Inspired Winter Salad

Asian Inspired Winter Salad

Eating healthy in the winter is hard, there are way less fresh vegetables available and all I crave is warm comfort foods.  I want to want the big green salad filled with veggies and balsamic that I crave in the summer, but it just doesn’t […]

6 Motivational Quotes

6 Motivational Quotes

Many of the books I have been reading lately open up each chapter with a different quote, most of them motivating, some funny, and some that send a good wake-up call.  As a read the chapters of the books I always read the quotes, but […]

My 2017 Goals

My 2017 Goals

I am definitely not a fan of the whole “new year, new me” quote, and I am definitely not a fan of quitting all your bad habits all at once.  Unfortunately, that’s what happens to a lot of us this time of year.  We eat […]

5 Things You Should Stop (and Start) Doing in 2017

5 Things You Should Stop (and Start) Doing in 2017

Here is my list of 5 things you should DEFINITELY not be doing in 2017, and what you should be doing instead.  They are all fitness related, if you are already doing some of them, then even better and if not make sure you start. […]

How to Get Out of Your Funk

How to Get Out of Your Funk

I am writing this post as much for the people reading it, as I am for myself.  I have been in a major funk lately, for whatever reason.  I’m not sure if my over indulgence in holiday treats or drinking has done it or I’m […]

What I’ve Been Up To Lately

What I’ve Been Up To Lately

I have been totally slacking at writing posts and being engaged and involved with my blog the past couple months.  Its not that I want to give up doing it, I have just been putting it on the back burner and doing other things that […]

Austin, Texas

Austin, Texas

This past weekend I flew to Austin to visit my aunt and uncle, and also to see my parents who were down there as a stop on their road trip! I had an amazing weekend and really LOVED Austin! I just wish I had more […]

Why I’m Giving Up Diets

Why I’m Giving Up Diets

Diets are something we hear about and talk about almost every day, there is always a new diet or something that is supposed to help us drop a ton of weight, fix our terrible bloating problems or just make us feel better 100% of the […]

Spaghetti Squash Egg Muffins

Spaghetti Squash Egg Muffins

I LOVE waking up in the morning, taking my time, making a big yummy breakfast and enjoying it with my cup of coffee.  Unfortunately, that’s not always how my morning goes, and more often than not I need to grab something quick and run out […]