I have been a little MIA lately from posting and from Instagram, I have been crazy busy with work, traveling and getting things ready for travel. This past weekend I drove 8 hours to Virginia and back for a very fast trip, but it was well worth it. I was able to spend a good amount of time with my boyfriend and I also had a quick visit with some of my best friends that I miss so much! It was an amazing weekend, but it was crazy busy and to be honest I did NOT follow my healthy travel tips. This weekend was full of eating out, running errands and not working out, but either way I enjoyed it and that's all that matters.
Now that I am home I am packing, running around, I squeezed in a workout and I am ready to fly off to Iceland tonight!! I will be in Iceland for about 12 days with one of my very best friends and my favorite travel buddy. We have a lot of fun hikes, adventures and things planned that I am going to share on here the whole week, so stay posted!
Today's Pre Travel Workout:
3 mile run
Full Body Circuit- 3 rounds of 10 minutes
Circuit 1
15 Push-Ups
20 Step-Ups
20 Plank Walk-Over Box
20 Jump Squats
40 Skater Hops
Circuit 2
30 Jump Lunges
15 Dumbbell Snatches
40 Plank Dips
20 Pulse Squats
40 Mountain Climbers
Circuit 3
20 Tricep Dips
20 Split Squat Jumps
15 Burpees
20 Squat Step Downs
20 Snap Jumps
Enjoy the workout!