Recipes

Benefits of Turmeric and Pulp Story Juice Shots

Benefits of Turmeric and Pulp Story Juice Shots

I don’t know about you but lately, my Instagram timeline has been blowing up with turmeric.  Popular Instagram accounts have been posting beautiful pictures of orange juices and lattes.  I have to admit, every photo taken has caught my eye because of the beautiful, bright […]

Delicious Matcha Green Tea Latte

Delicious Matcha Green Tea Latte

I have always loved green tea.  I love the taste and I love that it has so many health benefits.  So when Matcha green tea started to become the new thing, I knew I wanted to be a part of the craze.  I do realize […]

Dark Chocolate Sea Salt Energy Bites

Dark Chocolate Sea Salt Energy Bites

Hey everyone! So I know it has been a little bit since my last post! As some of you may know, I have started to go back to school to become a Registered Dietician.  This summer was my first semester back, and it definitely took […]

Healthy Chocolate Fudgesicles

Healthy Chocolate Fudgesicles

I know this is going to sound SO weird, but it’s true… I literally had a dream about making chocolate fudgesicles, so that’s what I did! Usually, I get recipe inspiration from Pinterest and other food bloggers, but not this time! This recipe came straight […]

The Best Gooey Corn Muffins

The Best Gooey Corn Muffins

I always LOVED corn muffins growing up.  I remember them being one of my all time favorite muffins my mom would make.  Probably because they were whiteish yellow, and as a kid those were about the only things I would eat.  Carbs on carbs, and […]

The Best Paleo Apple Bread

The Best Paleo Apple Bread

Almond flour is my new best friend when it comes to baking. There are endless possibilities when it comes to almond flour. The texture is better than regular flour, the taste is better and it is Whole30, paleo and gluten free. Because of that I […]

Tomato Sauce with Roasted Red Peppers

Tomato Sauce with Roasted Red Peppers

The Whole30 is a challenging plan but its worth it.  You cut out many food groups in order to find which foods your body reacts well with, and what foods it does not. One problem is that the plan omits many food groups and staples in […]

Paleo Pizza Crust

Paleo Pizza Crust

When I decided to take on the Whole30 I knew it was going to be a challenge.  Not just because I would miss some of my favorite foods, but because I would miss the variety of foods, and also miss eating my favorites with my […]

Asian Inspired Winter Salad

Asian Inspired Winter Salad

Eating healthy in the winter is hard, there are way less fresh vegetables available and all I crave is warm comfort foods.  I want to want the big green salad filled with veggies and balsamic that I crave in the summer, but it just doesn’t […]

Spaghetti Squash Egg Muffins

Spaghetti Squash Egg Muffins

I LOVE waking up in the morning, taking my time, making a big yummy breakfast and enjoying it with my cup of coffee.  Unfortunately, that’s not always how my morning goes, and more often than not I need to grab something quick and run out […]